Monday, July 01, 2019

Fear of Drowning or How Johnny Weissmuller, 1924 Olympic Gold Medalist, Saved My Life



Fear of Drowning This is a link to the music created in association with this post. Check it out on Facebook
Watch Fear of --- on YouTube

   As a small child of 6 or 7, I nearly drowned. I saved myself and later I realized how this event molded my future life outlook. A life-changing experience a defining moment as it were. 
On a hot New York summer day, my family was afforded the rare pleasure of a day at a summertime resort outside New York City.  A friend of my father had let us in to use the resort on a day the facility was closed for renovations I believe it was.  The pool, however, was fully functional and we had it all to our selves. No people.  Not one!  Also no lifeguard!  
     When my brother and I got the news that we could go swim and cool off we raced to the pool towels in hand in our swimsuits.  Upon laying eyes on the shining blue Mecca of relief from the sweltering New York summer heat we raced toward it.  Subconsciously sensing that this was another sibling competition I was determined to win and be the one that leaped out into the water the furthest. I envisioned my leaping launch from the pool deck in my mind's eye.  I executed just so and tossing my towel aside all in one motion looking a running leaped feet first into the air my legs still churning under me as I traveled gloriously. Effortlessly and with the flexibility of a skinny youth,  I covered the remaining space in an instant.  I experienced the sensation that only a child feels.  Like you are weightless and can fly.
In doing so and in my childish recklessness I did not notice that this was the deep end and growing up in the big city New York I had not yet learned to swim!  Crowded wading pools in the inner city I had visited prior had not afforded me this opportunity.  
     I struggled to break the surface gasping for air! I had left far from my brother's position he was closer to the wall and in a similar situation. I realized he could not, as he had always done, help his little brother this time. My mind raced and was aware that I could choose. Chose panic and defeat!  But instead, I began to problem solve and despite the angry tearing sensation of my lungs begging for a breath of air I became alert but stayed calm.  It was eerie and it felt like I was suddenly me but not me.  An unknown part of me presented itself.  If I can’t go up to the surface I thought maybe down to the floor where I could push off! Closing my arms above me I counter-intuitively pushed myself under until I touched bottom.   If I was to drown then this would be as good a place as any.  It was a long way. I almost panicked again.  Maybe I couldn’t make it to the bottom.  Maybe I wouldn’t be able to push off the bottom hard enough to get to the surface ever again.  Was it a foolish choice? I reached the bottom and with lungs screaming for air I thrust upward.  So very far! When my face broke the surface I had lost all impulse and gasped only a bit of air and water together.  Now coughing and gagging on the water I knew I could not even scream help!  
     I had my eyes open underwater. Something I had never done before.  I saw the wall.  8-10 feet maybe.  3 body lengths.  I instinctively pulled and at the water and went under again to repeat the push of the water.  Surfaced pulled and paddled madly as I had seen  (1924 Olympic swimming gold medalist) Johnny Weissmuller do in the black and white Tarzan movies I had seen on TV that I so loved.  Swim. I was sort of swimming.  The pool wall got closer.  I could do this I thought. This, I know now, was only possible because I kept my body loose, relaxed, and worked with the water not fighting it.  I always marveled and how smooth and effortless Johnny Weissmuller looked in the water.  Surely Tarzan was master of all beasts of the jungle and adapted to his environment like nature and he were friends.  From swinging from the trees to running in the plains to swimming in the water, even his walk, he displayed strength and grace.  Somehow I drew on this. My body relaxed the water via the equal and opposite reaction to my action helped me make it to the side where I found my taller brother had achieved the same.  There was a short exchange and we did not stay in the pool long.  I never told my parents this story for fear of not being allowed in the pool ever again.  They did not know about this til 50 years later. In those days we were not encouraged to express our feelings etc.  Men were men and we fell, got up, gathered our shit and moved on! Even at the tender age of six or seven, I knew that much!
     Swimming later became my 1st love.  A place where I could experience the joy of body motion and the communion with natures most quintessential element, H2O, water.  Despite many fears and insecurities I have ever since experienced extreme clarity and calm in moments of high stress, trauma, or other calamities.  Without fail as things get crazier I get calmer.  Needless to say, this has served me well in many situations, not the least of was my medical training and practice. Panic is not an option. In med school, there is a saying that was passed on to me as I am sure it has  from gen to gen “in a crisis 1st take your pulse and THEN take the patients pulse!” LOL

Wednesday, June 12, 2019

The Business of Healthcare is Based on Exploitation of Doctors and Nurses!



This June 8, 2019, article in the opinion section of the New York Times written by a Bellevue Hospital physician, Dr. Danielle Ofri, author of What Patients Say, What Doctors Hear, hits the nail on the head! I and many doctors have discussed, if you consider cursing a discussion, these issues heatedly, repeatedly, despondently, angrily, etc in hospital hallways, doctors lounges, and operating rooms for many years now.  I am glad to see this article and and the work (video, blogs, lectures etc) of physcians like Dr Zubin Damania of zdoggmd.com addressing and disseminating this type information to the public.  Want to know more? Check these out! This is cutting edge stuff!

The state of healthcare as the medical professionals in the trenches experience it is note what you may have been lead to believe.  Shocker!  Not!  As with many industries the spin and infowar machinary is at full tilt in the healthcare debate and has been for some time now.  Speaking the facts about the challenges and the some of the unintended side effects of the direction and nature of the healthcare experience is difficult to distinguish from the propaganda we have all been fed. I believe it is time now, and the public may finally be ready to hear, what physcians and industry insiders have known for a long time.  I hope that this will help fuel what ZdoggMD.com calls healthcare 3.0, the next phase of the reshaping of healthcare. 

Wednesday, April 17, 2013

What Will Fill the Void

What Fills a Void
Hooray, to every single human that ran to help, those with the courage to survive, those with the life force to endure or even just escape despite being challenged by destructive storm of man made evil! Here’s to you!
How do we measure the events of the 2013 Boston Marathon and the inevitable sense of void left by death and destruction? If we viewed this incident that maimed and killed innocent people, from the cold remoteness of a point in outer space, we can only conclude that response of the injured, the survivors, the spectators, the people of Boston, and the visitors in Boston, that the Boston of today is stronger and more proud and determined than ever.
When I heard today that Sweet Caroline by Neil Diamond was played at Yankee stadium in New York in honor of the rivals (yet brothers today) Boston Red Sox who routinely play this song at every baseball game in Boston (despite the fact that Neil Diamond was a New Yorker and a Yankee fan. Facts which seem wasted on Bostonians) I thought to myself, “now you really did it.” You, you creep or creeps, have attacked athletes and their fans. Be aware the word fan comes from fanatic. You attacked runners. One of the most obsessive type of athletes on the planet. And further you attacked marathon runners the most obsessed faction of the obsessed. The marathoner, the runner that runs 26 miles. To run this distance is not possible by physical ability alone. It requires breaking through pain and motivational barriers more than once just to finish the race. Not only do these runners do this, they dream of doing it, and repeating it, and doing it better! No small feat. And the wind that pushes and carries them thru this modern version of self flagellation and penance, are the fans. The running fan and runners are a family. They share the share and seek the nirvana of the trial of the self. They emerge from sort of dark night of the soul to elation. Caballo Blanco is no doubt looking down from the heavens in anger at what he saw.
Awakened is a sleeping Giant, runners, within a sleeping Giant, the USA. No doubt next years Boston Marathon will be the biggest in history. Mark my words! Even Zombies wont be able to stop the horde of runners and supporters that will descend on Boston to demonstrate that nothing will dissuade them from the running way of life and what it means to them as a free people. These are the bikers of the athletic world. And no where else do the words “born free” ever apply more. Free to run and do it their own way. Free to feel the pavement move under their feet in city forest, desert, across mountains, hills, and streams. Free to feel the the wind in their face! Beware anyone that would try to stop this human wave. They might just Forest Gump run and run, and keep running. Run until they have run over the weak minded worm of a human that did this horrific thing. They may just run over the pathetic shanty, or slimy cabin in the woods that housed the thing. The the thing that planned and brewed its psychotic manifesto, in its worthless demented world. Run until they’ve trampled and pulverized it back into the mud hole from which it crawled out of!
Marathoners straight from completing a feat that most are unable to achieve where among the first to jump into action. Offering the shirts off their backs to stem the bleeding of the lacerated. They were among the first to, despite the confusion of dismembered and injured humans bleeding and screaming in the hundreds, stepped forward to assist! Because that is the runner mindset. Keep moving forward!
And so let the groups begin organizing because now we are all runners today. And at the end of this battle, like the first marathoner in history who ran 26 miles to deliver news of the battle before collapsing, we too will say: “Nike!” (Victory!)
In the words of President Obama today referring to the bravery of the first responders and volunteers who ran toward to explosion almost immediately to assist the injured and save lives “So, if you wanna know who we are and how we behave? (You saw it yesterday) That was it!”
By the way, Boston, Thank You, for representing! That’s the way to fill the void!